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Adhiktam Sankhya Diwas-Shalimarbagh Zilla

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A Journey About Yog Vigyan Sansthan Aim of Yog Vigyan Sansthan is to do welfare of humanity at large. Our ideology is to bring happiness to all and means to attain it is ‘Yog’. The aim is Read More...

Ashtang Yog

Asan
Yam
Niyam
Pranayams
Pratyahar
Dharna
Meditation
Samadhi

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